Reaching Sunward

Turning Lemons into Lemonade

Thoughts on the Heart

on January 29, 2008

What is the nature of the Heart? Rob Brezsny asks, “Are we being sentimentally unscientific when we refer to the heart as the seat of the soul? Or does that idea contain a truth that surpasses reductive rationalism? In A Dictionary of Symbols, J.E. Cirlot reports that in the Jewish tradition, meditation involves “speaking to one’s heart.” According to Christian tradition, the Kingdom of God resides in the heart. Hindus say the supreme god Brahma lives there, and in Islam, the heart is referred to as the throne of God. ……. Have a sustained, intimate, heart-to-heart communion with your heart. Learn more about its secret thoughts. Converse with it as if it were the literal source of your emotional intelligence. Proceed on the hypothesis, as French philosopher Pascal did, that “great thoughts come from the heart.”

Our heart is viewed then, as the “place” where we experience the Divine, the facet of ourselves where we receive love, grace, wisdom and peace. It is the seat and the source of our compassion, for ourselves and others. How then, do we connect with our heart to listen to it, or to perceive what is there? Meditation is one way. Quieting the mind so the heart can come through, we are able to touch the heart, and as Pema Chodron writes: “When you begin to touch your heart or let your heart be touched, you begin to discover that it’s bottomless, that it doesn’t have any resolution, that this heart is huge, vast, and limitless. You begin to discover how much warmth and gentleness is there, as well as how much space.”

Paul Beattie looks at meditation, (when the “mind is still”) and examines the connection between the Heart and the Mind in this poem –

When My Mind is Still

When my mind is still and alone with the beating of my heart,
I remember things too easily forgotten:
The purity of early love,
The maturity of unselfish love that asks –
desires – nothing but another’s good,
The idealism that has persisted through all the tempest of life.

When my mind is still and alone with the beating of my heart,
I can find a quiet assurance, an inner peace, in the core of my being.
It can face the doubt, the loneliness, the anxiety,
Can accept these harsh realities and can even grow
Because of these challenges to my essential being.

When my mind is still and alone with the beating of my heart,
I can sense my basic humanity,
And then I know that all men and women are my brothers and sisters.
Nothing but my own fear and distrust can separate me from the love of friends.
If I can trust others, accept them, enjoy them,
Then my life shall surely be richer and more full.
If I can accept others, this will help them to be more truly themselves,
And they will be more able to accept me.

When my mind is still and alone with the beating of my heart,
I know how much life has given me:
The history of the race, friends and family,
The opportunity to work, the chance to build myself.
Then wells within me the urge to live more abundantly,
With greater trust and joy,
With more profound seriousness and earnest service,
And yet more calmly at the heart of life.

***

So, saying the treasures of the heart are great seems like an understatement. The profound importance of your heart to your self-awareness, your humanity, and your ability to “see” what is real can’t be overemphasized. Many of our greatest thinkers (even scientists!) and artists have given us thoughts on the heart ~

Carl Jung Your vision will become clear only when you look into your heart. Who looks outside, dreams. Who looks inside, awakens.

William Shakespeare: Go to your bosom: Knock there, and ask your heart what it doth know.

Antoine de Saint-Exupery: It is only with the heart that one can see rightly; what is essential is invisible to the eye.

Albert Einstein: A human being is a part of the whole called by us universe, a part limited in time and space. He experiences himself, his thoughts and feelings as something separated from the rest, a kind of optical delusion of his consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us. Our task must be to free ourselves from this prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty.

Benjamin Disraeli: Never apologize for showing feeling. When you do so, you apologize for the truth.

Blaise Pascal: We know the truth, not only by the reason, but also by the heart.

Confucius: To put the world right in order, we must first put the nation in order; to put the nation in order, we must first put the family in order; to put the family in order, we must first cultivate our personal life; we must first set our hearts right.

M. Scott Peck: The whole course of human history may depend on a change of heart in one solitary and even humble individual – for it is in the solitary mind and soul of the individual that the battle between good and evil is waged and ultimately won or lost.

Pearl S. Buck: The person who tries to live alone will not succeed as a human being. His heart withers if it does not answer another heart. His mind shrinks away if he hears only the echoes of his own thoughts and finds no other inspiration.

The Dalai Lama: This is my simple religion. There is no need for temples; no need for complicated philosophy. Our own brain, our own heart is our temple; the philosophy is kindness. …….. I have found that the greatest degree of inner tranquility comes from the development of love and compassion. The more we care for the happiness of others, the greater is our own sense of well-being. Cultivating a close, warm-hearted feeling for others automatically puts the mind at ease. It is the ultimate source of success in life.

***

I wish you the time, the space and the grace to listen to your heart.

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2 responses to “Thoughts on the Heart

  1. […] ellemay wrote an interesting post today on Valentine thoughts on the HeartHere’s a quick excerptWhat is the nature of the Heart? Rob Brezsny asks, “Are we being sentimentally unscientific when we refer to the heart as the seat of the soul? Or does that idea contain a truth that surpasses reductive rationalism? … […]

  2. really nice one and keep it up!

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